Find your true path and inner wisdom as you explore the various aspects of yourself, your life and your relationships with others through beginning journal writing techniques designed for personal growth and creative expression. Through these techniques you will connect with unconscious desires and wishes simmering slightly below the surface and outside of your awareness. If there are places you need healing, you will find them. If there are places to celebrate joy, you will find them. If there is a path or direction waiting for you, you will find it. Journal writing is a simultaneous journey into the known and unknown. No writing experience is necessary, just a curiosity and an open mind and an open heart.
Based on the work of Kathleen Adams, author of Journal to the Self.