Here I Go, Crying Again

Here I Go, Crying Again

Here I Go, Crying Again If you ask me, I will tell you I am doing fine. For the most part, I’m productive, and my schedule hasn’t changed too, too much. I get outside as often as I can enjoying the smells of spring in full bloom. Mmm, wild honeysuckle on the vine....
Giving Myself Grace

Giving Myself Grace

Giving Myself Grace I’m in the in-between. I know. It sounds like an episode of Stranger Things and the Upside Down. It’s a phrase I often use with my psychotherapy and coaching clients. You’re in the in-between, I say, between something ending, the sadness and grief...
Lesson #11: Perspective

Lesson #11: Perspective

Lesson #11: Perspective It’s sunny but blustery on our walk today. I tilt my head down into the wind trying to stay warm. Penelope, on the other hand, tilts her head up, and lets her hair and ears blow back like a model in front of a wind machine. She moves into a...
It’s All In My Head

It’s All In My Head

It’s All In My Head Psychological Time I have a love/hate relationship with my electric toothbrush, shamed into getting one by my plaque-vigilant dental hygienist. There I am tilted so far back in the exam chair it feels like my bladder is in my stomach and...

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