Soulfire Woman Power

It Takes A Village… of Women

It Takes A Village… of Women

It Takes a Village This is for all the mothers out there. I grew up in a neighborhood of mothers. Whether they were or not in the traditional sense, I don’t really know. I do know my friends and I were under their watchful eyes. Those secret forts we had. Not so...

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Here I Go, Crying Again

Here I Go, Crying Again

If you ask me, I will tell you I am doing fine. For the most part, I’m productive, and my schedule hasn’t changed too, too much. I get outside as often as I can enjoying the smells of spring in full bloom. Mmm, wild honeysuckle on the vine. It’s like breathing in...

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Giving Myself Grace

Giving Myself Grace

I’m in the in-between. I know. It sounds like an episode of Stranger Things and the Upside Down. It’s a phrase I often use with my psychotherapy and coaching clients. You’re in the in-between, I say, between something ending, the sadness and grief of that, and...

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It’s All In My Head

It’s All In My Head

Psychological Time I have a love/hate relationship with my electric toothbrush, shamed into getting one by my plaque-vigilant dental hygienist. There I am tilted so far back in the exam chair it feels like my bladder is in my stomach and filling up like a gas tank. A...

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Truth Telling: The Power of Journaling

Truth Telling: The Power of Journaling

Truth Telling: The Power of Journaling The power of journaling lies in your ability to be honest with yourself.    I had the honor and privilege of teaching a journaling workshop to a group of very brave, courageous women last week.  For this particular group,  I...

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A Reflection: Trusting What’s To Come

A Reflection: Trusting What’s To Come

​ Happy New Year: A Reflection Trusting What the Universe Has in Store for You ​New Year’s Day is a day of reflection for me.  I especially love to read some of my journal entries from the past year.  And every year it’s the same. I start out the year with such angst,...

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