Ugh, New Year Diet It’s the New Year. Of course, like you probably, I’m going on a diet. Only this time I’m putting myself on a different kind of diet. I’m calling it a manifestation diet. Normally I’m full of excitement for the New Year to begin, to renew my...
Here we are. Election day is tomorrow. Along with anticipation and hope, I’m feeling a little dread. I’m anxious about the outcome. Are you? Here’s how I’m dealing with my anxiety. I’m trusting the Universe. Did you know, the outcome is already decided? Hear me...
I keep dreaming in Portuguese. Well, not exactly. All the people in my dreams are Portuguese trying to speak to me in English with me concentrating to hear them accurately. I wake up asking them to please return my regular cast of characters so I can understand...
I am on hold and decide to use my time wisely by cleaning out my desk drawer as I wait. This is the tiniest of drawers. Who knew it could hold so much? I did find a $100 in an envelope way in the back. Payment for my efforts, I thought, and a sign of future...
I Just Gave Birth. At My Age. The side of my leg has been aching lately. IT Band issue, they say. It gets worse at night. I’m a side sleeper with that side exposed to the air conditioning all night long. In-between wakefulness and sleep this morning, I am...
Empathy Changes Confirmation Bias. Is there anyone out there interested in a less polarized world? I’m sensitive to harsh responses and hurtful words. They cut to my heart like an invisible bolt of lightning. If you’re an empath, you feel that too. Posts are showing...
Am I too accommodating? Are you? My Guy is on a road trip this week golfing with the guys. He wasn’t out the door five minutes before I started rearranging my day, basically to accommodate myself. We typically do a number of things together as a way of bonding....
Regrets. I have a few. How many minutes of your day do you spend going over and over and regretting what you think are mistakes wishing you could make a different decision and change the outcome? Do you at the end of every day ruminate about what you said and did,...
How can you lead a fulfilling life, if life is so unfair? Life is unfair. Truly, it is. How many times have you stomped your foot, cried your tears and proclaimed how unfair some things are. Many of us, me included, have felt just when it was our turn to live life as...
Let’s play a game. It’s called, the “if only” game. After each IF ONLY add, I would feel better about myself and love myself more. If only I had more willpower…. If only I lost 20 pounds… If only I exercised more… If only I had flawless skin…. If only I didn’t have...
