Regrets. I have a few. How many minutes of your day do you spend going over and over and regretting what you think are mistakes wishing you could make a different decision and change the outcome? Do you at the end of every day ruminate about what you said and did,...
How can you lead a fulfilling life, if life is so unfair? Life is unfair. Truly, it is. How many times have you stomped your foot, cried your tears and proclaimed how unfair some things are. Many of us, me included, have felt just when it was our turn to live life as...
Let’s play a game. It’s called, the “if only” game. After each IF ONLY add, I would feel better about myself and love myself more. If only I had more willpower…. If only I lost 20 pounds… If only I exercised more… If only I had flawless skin…. If only I didn’t have...
Do you own a full-length mirror? I don’t. I’m not sure why. I used to a long time ago. I don’t think it was a conscious decision. Or, maybe it was conscious, a secret self-love hack. Right now I have no place to put one. My bedroom door has a mat hanging from it where...
Truth Bomb. You do not have to be FIXED. You have to be FOUND. This is one of the truths from Soulfire Woman that jumped off the pages and hit recent group members right in the Heart and Soul. You know this, right? There is nothing wrong with you. You were...
Fulfillment. So, I’ve been thinking about it. Fulfillment is a Soul word to me. A longing of the Soul. Something missing in your life up until now. Not quite content or completely satisfied. I’ve realized fulfillment has meant different things to me at different...