Sacred Feminine Power Blog
Giving Myself Grace I’m in the in-between. I know. It sounds like an episode of Stranger Things and the Upside Down. It’s a phrase I often use with my psychotherapy and coaching clients. You’re in the in-between, I say, between something ending, the sadness and grief...
Sacred Feminine Power Blog
It’s All In My Head Psychological Time I have a love/hate relationship with my electric toothbrush, shamed into getting one by my plaque-vigilant dental hygienist. There I am tilted so far back in the exam chair it feels like my bladder is in my stomach and...
Sacred Feminine Power Blog
Truth Telling: The Power of Journaling The power of journaling lies in your ability to be honest with yourself. I had the honor and privilege of teaching a journaling workshop to a group of very brave, courageous women last week. For this particular group, I...
Sacred Feminine Power Blog
A Reflection: Trusting What’s To Come Happy New Year: A Reflection Trusting What the Universe Has in Store for You New Year’s Day is a day of reflection for me. I especially love to read some of my journal entries from the past year. And every year it’s the...
Good Night From Greenville
Mindfulness Messages From My Body Confessions From The Other Side… of 50 I begin this new decade with a broken toe and a cold… After spending the night in a Norfolk hotel room, I slip out of bed and grab the cup of coffee waiting for me on the nightstand. My Guy...
Sacred Feminine Power Blog
Confessions from the Other Side…of 50It Takes A Village (to remember a sentence)It’s two days after Hurricane Dorian, and we’ve all been cooped up inside with no power. Penelope, ever patient, hasn’t had a good run in days. Off to the beach we go, the three of us...
